Alan Lee

Hello ! I am Alan Lee is clinical director for Body Mind Medical and training director for Body Mind Energetics and The Mental Health Initiative. I specialise in functional medicine, functional neurology, lifestyle medicine all for the benefit of improving brain and mental health

Hi there ! I am Alan Lee and I work in functional medicine, functional neurology and lifestyle medicine. In recent years, brain and mental health issues like anxiety, depression, and cognitive decline have surged, driven by factors like chronic stress, poor nutrition, and lack of sleep. The loss of brain vitality weakens cognitive function, impairs emotional balance, and lowers resilience to stress. This decline opens the door to memory problems, decision-making difficulties, and mood disorders, ultimately affecting both personal well-being and professional productivity. Maintaining brain vitality is key to preventing these issues. Our educational programs have been designed to help you regain brain vitality and optimise your mental health